Whole Wheat Chicken Breasts Dijonnaise
4 medium-sized boneless, skinless chicken breasts
salt and pepper to taste.
2 TSP Dijon mustard
2 TSP low-fat mayonnaise
1 1/2 cups whole wheat bread crumbs
- 1. Preheat oven to 350 degrees.
2. In a bowl, mix the mustard and mayonnaise. Coat each chicken breast evenly.
3. Season the breadcrumbs with salt and pepper, and spread on a flat plate. Coat chicken thoroughly in crumb mixture.
4. Place chicken on a greased baking sheet and cook 15-18 minutes, then broil for about several minutes more to brown the crumbs.